Depression, affecting a large segment of society directly, or with family and relatives, is a state of emotional disorder involving negative feelings such as reluctance, lack of pleasure, lack of self-reliance, and intense despair that last for weeks or months.

Although the symptoms of depression vary, the most frequent symptom can be listed as sad, anxious or "empty" mood, despair, pessimism that lasts for weeks or months. Depression often brings feelings like guilt, worthlessness, and helplessness in people. People in the depression usually express that they can not find the power to enjoy daily and compulsory needs such as dressing, eating, and enjoying the activities they enjoy. Most families and relatives notice this change in the person, but they do not know how to help.

Depression causes you to feel desperate and desperate, but there are many things you can do to change what you feel. You can get depressed and get your life back with help and support.
The key to healing is to start with little steps and do what you need to do in a day. Getting information about depression - understanding the symptoms, causes and treatment methods - is a good place to start
Sometimes the deterioration of your morale is a normal part of life. But when the despair takes you in the palm of your hand and perseveres, you might be depressed. Sometimes a little "temporary" "sadness" makes it difficult to do your tasks even when the severity of the depression is low and prevents you from enjoying your life. Hobiler and friends do not care much about you as they used to be, you are always tired and it can be very tiring for you to spend just one day. Everything you deserve is depressing when you are depressed, but you can feel better by getting help and support. But first, you need to understand depression. Learning depression - the first step in defeating depression with signs, symptoms, causes and treatments.

Depression can manifest itself in many different species, and the most common species are grouped into two main categories; Clinical depression (also called major depressive disorder) and dysthymic disorder. Depression is categorized as mild, moderate and severe depression according to severity. Determining the correct pathology of depression is of great importance for the proper maintenance of the treatment regimen.

Clinical Depression (Major Depressive Disorder)

Clinical depression is the most severe type of depression. It is accompanied by intense negative emotions such as stubborn sadness, hopelessness, feeling of worthlessness, and it is not possible to recover by itself. In order for a person to be diagnosed with clinical depression, he or she is expected to meet five or more of the following conditions within a two week time period;

- Feeling depressed during most of the day
- Decreased interest in daily activities
-Real weight gain or decrease
Severe insomnia or awakening
Deceleration in thought and action
- Feeling exhausted / tired during most of the day
Difficulty in deciding and making decisions
-Recommended death or suicidal thoughts
Major Depressive Disorder with Atypical Features

Atypical depressive disorder, which is categorized as major depressive disorders, manifests itself in certain behavioral patterns. The emotional status of people with atypical depression shows severe changes according to external stimuli. Excessive joy can be seen in the face of good news, and excessive sadness in bad news. Atypical depression usually begins for the first time in youth and continues during adulthood. People with atypical depression generally have the following symptoms;

Significant increase in weight
Significant increase in appetite
Feeling heavy in balls and gloves
Sensitivity to rejection


Especially recent research shows that depression is a highly uncomfortable condition. Today, the most preferred methods for the treatment of moderate and severe depression are antidepressants and psychotherapy applications. It is seen that the success rate is higher in depression treatments, which are mostly applied together. Recent field surveys show that speech therapy is the most effective treatment method, especially in the lighter forms of depression. In particular, cognitive-behavioral therapy is one of the most effective treatment modalities in terms of helping depressed people to change their thinking style and create positive cognitive patterns. You can also review other articles about health tourism.